Is The Dark Side of Fat Loss a SCAM?
It’s fairly easy to tell why a lot of people are searching for a review of ‘The Dark Side of Fat Loss’ manual. Most likely, you have hoped from one diet program to another and although you initially lost weight, you regained it in a matter of months and you were back to square one. The other reason might be that you’re currently in poor shape and it’s making you anxious and tense.
Battling overweight and obesity issues can be depressing. The majority of people with overweight issues are miserable because of trying too much without any hope. Almost every diet program out there is a fad and the good ones that work are very rare as they don’t advertise aggressively. So, the first thing to do in order to permanently deal with your weight issues is to learn how to identify fad diets and how to choose the real ones that work.
"The Dark Side of Fat Loss" is a guide that basically shows you how to take control of your health It is unlike your typical health program that will focus on one thing – diet. Moreover, most diet programs on the market are not proven even though they claim to be backed by credible science.
One thing that most people don’t get is that there are so many other things that affect the weight equation other than diet. Body type, hormones, sleep patterns, the health condition of the gut, and physical activity, among others, are some of the things that weight. Sadly, most diet programs don’t take these vital aspects into consideration and this partly explains why dieting has been so ineffective for weight loss.
Now consider the fact that the "The Dark Side of Fat Loss" guide is a collection of information that has been thoroughly researched to provide you with just about everything you need to know about health and diet. It is not a hastily written guide that aims to make the highest Internet sales. It was created out of a genuine need to provide real, accurate information on health and diet. Simply put, this is one guide that you need to read because no stone was left unturned. Every question you have about weight loss and diet is in here.
Don’t get it wrong; this guide is not about weight loss. Rather, it shows you how to live a healthy life that ultimately leads to natural weight loss. More than losing weight, you will learn how to reclaim your life as that’s a very important aspect of this guide. It’s sort of like an eye opener as it digs deep into the core things that determine good health.
You’ll appreciate the amount of research that went into this guide. You’ll learn everything about food and you’ll also finally learn how to sift through the confusion of food labeling. Truthfully, the labeling system for food is one of the major sources of confusion for dieters and sometimes it’s intentionally mislabeled.
What Exactly Does The Dark Side of Fat Loss Contain?
"The Dark Side of Fat Loss" guide comprises ten chapters of quality, well researched information about how to attain perfect health, all packed into 148 pages.
After an eye-opening introduction, the guide aptly starts with breaking some common myths in the first chapter. Due to obvious reasons, we cannot divulge what exactly those myths are but one of them is the biggest ever told in the fitness and health industry for many years. What can be revealed here is that there’s a lot of information about calories and associated myths and half-truths that have been told in hundreds of books. Once you learn the real truth, you’ll never go back to counting calories. The chapter closes with a recommendation of several readings that will further augment your knowledge on the subject of calories and dieting.
The second chapter is about hormones and how they relate with food. In this chapter, you’ll learn the powerful role of hormones and in particular one important hormone that determines weight loss or gain. Like chapter one, there’s a selection of readings at the end of the chapter that will give you further information in case you choose to dig deeper.
The third chapter is about how to conquer fear and do what every healthy and fit person does. Basically, this chapter takes away the fear that has been instilled in you through skewed research reporting and sheer exploitation of ignorant, unwary people. When you read this chapter, you’ll never think the same about eating meat and saturated fat.
The next chapter fittingly follows the previous one as it shows you exactly what food is as it was intended by mother nature. Basically, the emphasis here is on natural, organic foods as opposed to ‘conventional’ foods.
Chapter five takes you on a food challenge of 30 days with a detailed selection of foods you should eat and what you should not eat. It’s all basically about food and how what you eat can be the difference.
Chapter six is about how to relax and reduce stress. Contrary to what some people think, constant stress inhibits fat loss. Chapter seven is closely related to the preceding chapter as it discusses sleep and its importance. It’s a seemingly simple subject that’s typically overlooked yet extremely important.
Chapter eight is about cleansing your gut. Learn the negative consequences of having an unhealthy gut and learn how to cleanse your gut for better overall health.
Chapter nine is another one that deals with toxin removal from the body. And chapter ten simply wraps it up by encouraging you to put into practice whatever you’ve learnt in the guide.
"The Dark Side of Fat Loss" was created by Sean Croxton, a nutritionist and fitness expert. He also holds a degree in Kinesiology. Sean’s approach to health is self-care and as such, he has devoted a great deal of time to teaching people how to take care of their health instead of relying on the healthcare system that profits from people’s bad health.
If you want to turn your life around and not just your health, "The Dark Side of Fat Loss" is a must have. Purchase your copy today and unlock the health secrets that have been hidden from you for a long time.